Almost no calories with one fresh tomato chopped in small pieces, 2 carrots,3 celery stalks, 1/2 cup brown rice,2 brocolini stalks chopped,2 pieces of chicken breast chopped,2 rosemary stems left whole ,1 small onion chopped dash of fresh ground pepper, fresh garlic and basil minced.. Serve with buttered garlic bread toasted with slices of Parma cheese on top!
Actually I used about 6 big pieces of chicken breast and placed in water to boil til done. Then I took half the chicken and made chicken salad for that day and minced the rest of the chicken placed in a pyrex bowl with the reserve chicken stock to use the next day, and made the soup for tonights supper. Yum!!!
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