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A note about my blog if you do not see the current date ,please scroll down to find the word HOME or NEWEST to get to the most recent post on my blog. Have a great day everyone !!!!

Wednesday, May 9, 2012

Ahhh Homemade Vegetable Soup

Today I looked in my refrigerator and decided today was a good day for Vegetable soup !!!  Washed and cut up what ever vegetables you have in your refrigerator and don't forget your pantry. I had two zuchinni, 3 carrots,1 onion,1 sweet potato peeled and cut into cubes, 1 tablespoon basil,1 tablespoon oregano,fresh ground pepper, grind of sea salt, 3 celery stalks, half head of cabbage,1 container fresh mini tomato's ,1 can black beans drained, 1 container chicken stock, 2~1/2 cups of low sodium vegetable juice. Chop all your vegetables add to the pot .add the spices,then the  liquids cover and let cook all day. It  may look like a lot of liquid but the will boil down.

So 20 minutes before you serve your soup place 1 cup of your favorite pasta in boiling water and cook. Drain water from pasta, add to your soup ,cover let cook for 15 more minutes. Serve with your favorite breads.  I usually serve this with toasted french garlic bread or cornbread topped with strawberry peserves. It's a southern thing . Serve your soup in your favorite bowls, top with parma cheese.

PS~Sometimes I add chopped kale, spinach, tortellini, parsnips,red~yellow~orange ~green peppers, even rutabaga . If you want to use canned tomato's you can but with no salt added.  I find that when going into restaurants that the food has been salted way to much. Also remember you will get salt from the parma cheese . So enjoy ~ 
More about this soup in serving it the second day ~

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